Aug 15, 2020  
2010-2011 Undergraduate Catalog 
2010-2011 Undergraduate Catalog [ARCHIVED CATALOG]

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XSC 3080 - Personal Fitness

This course is designed to provide students with instruction in the fundamental concepts necessary to provide fitness instruction.  Content areas will include exercise programming, instructional technique, basic exercise science, nutrition and fitness assessment, spotting techniques, and professional responsibility.  This course will prepare students to sit for the National Strength and Conditioning Association Certified Personal Trainer certification (NSCA-CPT).

Prerequisites & Notes
The prerequisites are XSC 2050 and XSC 2055, or permission.  There is a lab fee.  This course is offered every spring.

Credits: 3

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