Jun 01, 2020  
2017-2018 Undergraduate Catalog 
    
2017-2018 Undergraduate Catalog
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XSC 4080 - Fundamentals of Strength and Conditioning


This course examines advanced concepts that underlie the improvement of team athletic performance. Lecture and laboratory contexts will emphasize the scientific basis and practical application of speed, strength, conditioning, and agility programs. This course will prepare students for the National Strength and Conditioning Association Certified Strength and Conditioning Specialist (CSCS) examination.

Prerequisites & Notes
The prerequisites are XSC 3120 and XSC 3150. There is a course fee. This course is offered every spring.

Credits: 4



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